Medical research has shown that the use of apples is useful in mental weakness and colds. Nowadays, patients with mental weakness are common and most of them appear to be suffering from common cold. Students often catch colds on exam days. Medications do not bring relief because the main cause of the common cold is mental weakness. If the mental weakness is prevented, then the common cold can be cured on its own.
Here is a diet prescription that is useful in mental weakness. Ten minutes before eating, eat one or two apples of good quality peel and eat. In a few days, the complaint of mental weakness will go away. Apples are said to be useful in many diseases.
Coat a ripe apple.
Take out the juice of chopped apple and mix it with Egyptian and give it to the patient before breakfast in the morning.
Take out raw apple juice. Mix a little salt in it and drink it. Vomiting is relieved.
Feed the children two apples at night. After that, do not drink water at all. By doing this for a few days, stomach worms are eliminated through defecation.
Eat three or four apples on an empty stomach in the morning and drink a glass of milk for a month or two.
Health becomes enviable.
Don’t be hungry
Fresh apple juice mixed with a pinch of black pepper, white cumin and salt increases appetite. Stomach is strong and food begins to be absorbed.
Apples for a healthy heart
According to a study, apples have a high fiber content in the body. High fiber intake lowers cholesterol and prevents coronary heart disease, which can lead to poor health.
Apples contain a phenolic compound that prevents cholesterol from rising. It prevents healthy blood flow.
Treatment of stones
The high amount of fiber in apples plays an important role in preventing gallstones.
Eliminate side effects with apples
Excessive consumption of junk food and cold drinks affects the human liver.
Apples are the easiest way to keep the liver free of toxins. Recent research reports have shown the benefits of mixing apples with other foods or eating them at certain times of the day.
Apples and tomatoes
Eating an apple or a tomato daily can help stave off the effects of aging. A study has found a chemical in apple peels and green tomatoes that works to prevent muscle decline as we age. Research shows that with age, a protein called ATF4 begins to weaken muscles.
The use of apples or green tomatoes for two months prevents it. Researchers say that the natural element found in both of these things prevents the effects of aging.
Apples and bananas
Eating an apple or banana a day significantly reduces the risk of dying from a heart attack or stroke. Research from Oxford University has found that eating a banana or an apple a day can reduce the risk of death from blood vessel complications. Reduces the risk by a third.
Research has shown that these fruits should be fresh because most of the processed fruits lose their health benefits.
Eat at least one apple a day
One apple a day prevents stroke, a dish study of fruit and vegetable consumption in more than 20,000 people over a ten-year period found that those who ate red apples had a higher risk of stroke. It is reduced to nine percent, while other colored fruits do not benefit.
Fresh apples contain 84% water. Phosphorus in apples is found in more than all fruits and vegetables. Therefore, apple peel should not be wasted. Also the best tonic for cleansing.
Take five to six thick apples and remove the seeds from them. Boil them lightly in water. When they are semi-ripe, add sugar syrup and cook on fire for a while. Or store in a jar. Wrapped in golden foil for breakfast, it is good for heart and mind.