Cinnamon is the bark of the tree in which nature has stored up precious treasures of health for us. Its tree is found in the East Indies. Among the special ingredients of our pots where onions, garlic, ginger, tomatoes, yogurt are Handy does not taste good without the addition of cinnamon. This spice is also used in medicine. Ancient Greek merchants used to repeat a Sunni story that this spice is found in the nests of birds called Cinnanologu which are found in unknown places in the Arabian Peninsula. Builds a nest.
Aristotle said that the name of this bird is Kinnamon Orneon
It is full of antioxidants
Antioxidant foods must be used to fight free radicals in the human body.
Use of fruits, vegetables as well as oxidants like cinnamon which also contain polyphenols is extremely beneficial.
Better choice for heart disease
Hypertension increases the risk of heart disease, other heart diseases and stroke due to high blood pressure. Cinnamon helps to keep the level of high blood pressure normal. For people with diabetes. Another important ingredient in lowering blood pressure works effectively with magnesium.
Increased bad cholesterol can lead to heart problems. It is better to include about 120 mg of cinnamon in your diet. This will increase the level of good cholesterol and reduce the level of bad cholesterol. Sore throat. For cough, baldness and other ailments, it is recommended to eat cinnamon mixed with honey. However, diabetics should use it in consultation with their doctor.
If there is any fungus in the body, it is also removed in the same way. Cinnamon and honey are also the best dietary treatment in high blood pressure. Cinnamon powder mixed with honey is good for cough.
Experienced prescription for Alzheimer’s and Parkinson’s
Both of these brain diseases can be cured gradually with the use of cinnamon. Cinnamon protects the brain from the breakdown of brain cells and harmful chemical elements.
It is an antiseptic spice
It contains a compound called cinnamaldehyde which is active in killing germs. Cinnamon foods are usually less spoiled because it is a naturally occurring preservative.