Medical experts say that garlic is very useful not only against heart but also against cancer. Garlic is not only useful in normalizing cholesterol and protecting against heart diseases, but also by eating it can be protected against various types of cancer. Garlic is said to be the most effective against gastric cancer. Experts say that those who regularly use garlic in their diet have a 35% lower risk of colon cancer.
According to research, garlic protects against heart disease and blood pressure. According to a study, garlic prevents blood from clotting in the blood vessels. Garlic is used in both Eastern and Western diets.
Found in cultures.
Doctors in Australia performed an experiment on 50 patients with high blood pressure.
They were fed garlic capsules. The blood pressure of these patients was compared with the blood pressure of patients with high blood pressure who use the medication regularly.
It was found that patients who took four capsules of garlic a day had lower blood pressure than those who took medication. Researchers at the British Heart Foundation said more research was needed. In addition to many useful vitamins, it contains minerals such as calcium, phosphorus, iron, iodine, cobalt, zinc, sodium, potassium, and selenium.
Garlic extract has excellent ability to remove chronic inflammation. Here are some more benefits of garlic.
Garlic can solve the problem of hair loss due to the large amount of jazalicin in it. This sulfur compound is also found in onions. Cut the garlic and rub it on the scalp.
This benefit can also be achieved through massage by adding garlic in the oil.
Eliminate nail pimples
Garlic is not the main ingredient in acne treatments, but garlic is a natural remedy that can reduce or eliminate acne. The antioxidants in it kill bacteria. Rubbing garlic cloves on nail acne Can be effective
Garlic helps in controlling body weight. According to a research, a diet rich in garlic reduces body fat stores and weight loss. To take advantage of this, try to make garlic a part of your daily diet.
Scientists do not believe why this happens, but it seems that mosquitoes do not like garlic.
Research has shown that people who apply garlic paste on their hands and feet are not afraid of mosquitoes. For this, a solution can be made by mixing garlic oil, petroleum gel and wax.
Get rid of sores on the lips
It is very common to get chapped or injured lips in severe cold. For this, keep crushed garlic on the affected area for some time.
Its natural anti-inflammatory properties help reduce pain and inflammation
Garlic also has natural glue
Have you ever wondered how the fingers start sticking after cutting the garlic? This natural quality of garlic helps it to heal minor cracks in the glass. Rub the juice on the crack and clean the top and bottom.
Relief from itching
Garlic is full of anti-inflammatory ingredients so it can also provide relief from sudden itching. Applying a small amount of garlic oil on the affected area relieves the itching.